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How to Choose the Right Marriage Counselling in Calgary
Kathleen Maiman • May 19, 2023
Navigating relationship struggles can be challenging without professional help, as miscommunication and mishandling problems can lead to further devastation in your relationship.
When choosing to work with a
couples therapist in Calgary, you need to ensure you’re in good hands.
What to Look For When Choosing Marriage Counselling in Calgary
While many Calgary marriage counselling options are available, you and your partner should choose someone who specializes in your situation.
- First, determine your needs and goals for relationship counselling: What do you hope to achieve? Are you looking for more:
- Appreciation?
- Togetherness?
- Communication?
- Physical intimacy?
- Support when family members interfere?
- Acknowledgment of one another’s feelings and perspectives?
- Next, research potential counsellors and their qualifications: Googling “marriage counselling Calgary reviews” is a great place to start. Once you’ve narrowed your list, inquire if the therapist has specific training in marriage counselling and couples therapy outside of a formal university degree. You also want to know how long they’ve been in practice.
- Consider their counselling approach and compatibility with your values: Are you looking for:
- Imago Therapy?
- Online Couples Counselling in Calgary?
- Mini Intensives?
- Couples Weekend Retreats?
- Couples Connection Weekend Retreats?
Look for a counsellor with experience in your specific issues: Ask questions like:
- How much experience do you have helping couples with the issue/s you want to resolve?
- What is your area of expertise or specialty?
- What treatments have you found effective when resolving the issue/s you wish to fix?
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- Consider logistics such as location, availability, and cost: Choose affordable couples counselling in Calgary at a convenient location with a schedule you both can commit to.
- Schedule an initial consultation to assess your comfort level and compatibility: Compatibility is key to success, so ensure you and your partner share your feelings following the consultation. Relationship therapy won’t work if one of you doesn’t feel comfortable.
- Lastly, follow up and evaluate progress and satisfaction with counselling: After a few sessions, it’s time to reflect on your progress. How do you and your partner feel?
- Is your communication better?
- Have your behaviours improved?
- Are you happier?
Ready to Work on Your Marriage With Relationship Counselling?
Deepen your intimacy and connection with the Love of Attraction. Kathleen, a Registered Psychotherapist and Certified Imago Relationship Therapist in Calgary, helps move clients beyond the hurt and frustration to a place of healing, happiness, and new beginnings.
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