Stress Detox

From Oneness/Ekam

A drawing of the eiffel tower on a white background.

Stress detox from Oneness (Ekam) is a relaxing 2-day meditation, 14 hours of immersive experience to detox stress from body, mind and brain of the innumerable side effects and the toxicity it spreads within and without.

Statistics show stress as the cause of numerous diseases, depression, poor performance, unhealthy team politics, broken systems and families.

Stress is no longer an epidemic but a pandemic for it spreads from an individual to a group to systems to communities and nations spreading division and chaos both internally and externally. In its wake, it seems to cause growth but destruction simmers all through the eco-system of life like a silent volcano.

Stress detox is an insightful meditation-based approach to detoxing stress.

You will experience:

Restfulness in your body
Spaciousness in your brain promoting creativity
Ease-ness in your mind.

As you are detoxed, it allows team coherence, excellence and transforms the culture of the organization. It allows you as an individual to ease into personal relationships with greater awareness and presence. And face challenges with calm.

With its simple yet vibrant and penetrating insights and meditations, the stress-detox program cleanses you on multiple dimensions and rewires your brain for greater positivity and energy, calm and clarity, love and power.

It is an inside-out approach.

Schedule & Information:

Stress detox is designed to be a straightforward solution to mental and emotional stress to you, your family, and your organization.

Location:

Oneness Meditation Centre

4723 1^st Street SW, Suite 200, Calgary, AB

Schedule:

Stress Detox Day One - Please Plan to Stay the Entire Day

8:45-9:00 Arrive
9:00-1:30 Presentations, Processes, Meditation
1:30-2:30 Lunch & Rest - Please Bring Your Lunch
2:30-6:00 Processes, Sharing, Take Home Practice

Stress Detox Day Two- Please Plan to Stay the Entire Day

7:45-8:00 Arrive
8:00-1:00 Presentations, Meditations, Processes
1:00-2:00 Lunch & Rest - Please Bring Your Lunch
2:00-6:00 Meditation, Presentations, Processes, Sharing, Closing

This weekend is hosted by Kathleen Maiman, Facilitator/EkamTrainer. Kathleen has been a seeker of awakening and been on the spiritual path for 30 years. She has travelled to Southern India several times attending programs and courses at Ekam, the World Centre for Enlightenment. Ekam is a philosophy and meditation school for the transformation in human consciousness.